HEIDI REBECCA CELESTE KRAAY
  • Home
  • About
  • Work
  • Notes
  • Contact
  • Hire Me

 Notes: A Little Blog Page

Seeing and Being Seen

5/26/2017

0 Comments

 
Productivity ignites again. 
Lots of healing, lots of waiting, lots of stillness.
Leads to this time undergoing big projects, entering into lots of teaching.
More active, more energized.
Paying attention to where my curiosities are taking me. 
I go at my work much easier than I used to.
Less choking.
More inviting.
Following the impulse, writing what my characters are asking to say.
Sharing my interests, listening to what young artists and students want to learn.
Challenging myself, each other.
Approaching big risk, change, new steps.
Outside my comfort zone.
What my body mind has been pining after. 
And so here I go. Another step by step.

Here are some things in old notebooks I'm finding and listening to,
And how I'm thinking about seeing and being seen:

"The seeds you water are the seeds you grow." Buddhist saying

And so what am I watering?

"What we see in an artist's work is what they attend to." Anne Bluethenthal

And so what am I attending to?
Picture
What is the lens through which you view the world? What is the lens you're viewed through?

"In the end it all comes down to this: you have a choice (or more accurately a rolling tangle of choices) between giving your work your best shot and risking that it will not make you happy, or not giving it your best shot -- and thereby guaranteeing it will not make you happy. It becomes a choice between certainty and uncertainty. And curiously, uncertainty is the comforting choice." David Bayles/Ted Orland

And so what am I choosing?

"I urge each one of us here to reach down into that deep place of knowledge inside herself and touch that terror and loathing of any difference that lives there. See whose face it wears. Then the personal as the political can begin to illuminate all our choices." Audre Lorde

How do we care for the other?
How do I care for the other in me?
So I can care for the other in you?

By investing in this kind of art making?


Art that is of the people, by the people, for the people.

And always asking...

Who is onstage -- who is in power?
How do we see work? How is work being seen?
How do we define ourselves so we have some kind of control over the lens we're being viewed through?


​And remembering when I did this, a great practice: 

Step back from my work over time and look at it.
The last ten works, are there linkages? Consistencies?


It might be time for me to revisit this again now.

And you? What are you working on?
What are you asking?
​What are you following?
What are your eyes following? All your senses?
0 Comments

Limit Resource Research

5/19/2017

0 Comments

 

Current Investigations

How can I tell story using only sound? Only music? Movement?
Using only space? Visual art? The environment? Textiles?
What stories need to be expressed through those limits? Right now?
How am I limited right now? How are you? Physically, mentally, spatially (and&and)?
What's the interrogation/aesthetic/narrative/inquiry/mapping of those boundaries?
Of those differences? Of those spaces between opposites?
Picture
What's the story of this moment? Photo Jason Rosewell


​​Current Reminders

"Nothing is a mistake." Merce Cunningham

"Art is a process and a journey. All artists have to find ways to lie to themselves, find ways to fool themselves into believing that what they're doing is good enough, the best they can do at that moment, and that's okay. Every work of art falls short of what the artist envisioned. It is precisely that gap between their intention and their execution that opens up the door for the next work." Eric Fischl

"You cannot go into the womb to form the child; it is there and makes itself and comes forth whole... Of course you have a little more control over your writing than that, but let it take you and if it seems to take you off the track don't hold back." Gertrude Stein

"Once we accept our limits, we go beyond them." Albert Einstein

"A play begins when something goes wrong, when the pendulum swings to wildly and an individual or a family or a society is thrown into a compromised state of imbalance. The world of a play is off-kilter. The story is generally the dramatization of an off-kilter world being brought back to some kind of stability." Anne Bogart


What are you investigating right now?
What are you researching?
What reminders from your heroes/mentors/giants are helping your journey?
0 Comments

Healing through Effort

5/12/2017

1 Comment

 
This is my second time through physical therapy. The first was also for ankle trouble, after consecutive major sprains in the right. Then I was much younger, in early adolescence, and enjoyed the attention my injury granted me.

That first day in therapy, I found Stephen King's personal acronym for P.T. (pain and torture) apt. I found the practitioner cold and irritable, didn't like the hurt, wanted to get at least a little coddled, and got lazy with at-home exercises. Our sessions lasted a short while and didn't get me very far. I wouldn't be surprised if I quit before we could make progress. 

This time around, my left ankle -- which had always been my trusty and true appendage of strength -- is undergoing a longer process, which I hope will get me back to my usual levels of speed, strength and dexterity within my six weeks of prescribed therapy.

Going deeper into these sessions, I'm seeing that this time of healing through effort shares similarities with the creative process. What I put in, I get out. The more I attend to the rigorous and painful work at home and at the P.T. office, the more mobile I get. At the same time, I have to listen to my body -- in terms of pain, weakness and exhaustion -- and use that as a meter for when to slow down or stop my assigned exercises. 
Picture
Grateful for my feet and where they take me. Photo by Cristian Newman.

​​As an artist and writer, I have to deal with tough stuff, too. Emotions and thoughts and fears, examining traumas of mine and the world, and going into the heavy, durational work of inquiring into what is unseen. I've practice every day, and sometimes pushing and pulling ideas, materials and curiosities gets wearing. Sometimes it hurts a great deal. I have to listen to my body/mind/heart/spirit, and not damage myself as I create, sending me back into overworking, obsessive or self-destructive habits brought about from panic, anger, depression, grief or mental instability.

On the other hand, I can't coddle myself either. When I find my limits and break past my comfort zone, I find progress, joy, breakthroughs. Idle, I weaken and, if left in a creative stupor, am likely to break down and fall apart. Overdoing (over-scheduling, making too many things at once, swimming too far into traumatic territory I'm not yet prepared to traverse) can leave me broken as well. So I listen, work my muscles into that "hurts so good" vulnerability place, push further and seduce my body/mind into more courageous, complex and risky lands.

​There is a difference between the discomfort zone -- where the magic happens -- and the unproductive alarm zone, which can snap a person backwards.

This time, I appreciate my physical therapist. I don't think he's a jerk or insensitive. He pushes me to healing through daily effort. Maybe this practitioner is better at connecting with me than the last, but more so I think I'm better at understanding the physical demands ahead -- and the purpose for the strain. I don't need to glorify my pain or do less to remain injured because it makes me feel special -- I don't find joy in that kind of special anymore. I'd rather be able to walk, run, dance, swim, bike, hike, stretch and train with ease again.

My creative process is better, too. In my pre-teen years, I might write a poem or a story when I got an idea or an assignment. In my teen years, emotional undoing and mental breakdowns became additional reasons to make a thing. But otherwise I let my heart and make muscles go languid as my physical rehabilitation commitment, and my dedication to mental health care. 

Now the daily practice of art and writing readies me to challenge my work/life habits, delve into new ways of creating and widen my periscope to the world, larger with each project. As a topic troubles or terrifies me, I plunge in further, but also listen, attend to self-care and step back now and then. So may my daily rehabilitation practice make me more present in my body. 
1 Comment

Phases aren't just for moons. Or teens.

5/5/2017

0 Comments

 
I'm in the collecting phase of creating. The waiting phase. The wandering.

(reading Rebecca Solnit's A Field Guide to Getting Lost lets me wander in stillness)

Also the healing phase. Physical therapy. Regaining mobility through much trial.

And the internal riot phase, as national news steams my precious bodily fluids.

I wonder how the recent healthcare news will affect what I collect, how I connect it, how I share what becomes of my connected collections. 

(I love that 3-part distillation* of the creative process learned from Amanda Palmer**)

(*collect, connect, share -- find out more by reading her The Art of Asking)

(**who has a new album forthcoming)
Picture
What phase of the process are you in now? What are you collecting? What is collecting you? Photo Gabriel Jimenez.
As I collect, I find:

​A few memory words from a 2015 version of me, as I continue to figure out who I am and what I'm making:

Always this balancing act. Refining the dream. Not everything is going to be perfect, nothing is going to be. But I'm cracking at it. Trying to stay focused. On the dream.

And questions to help me (you?) refine what I'm collecting, connecting, sharing, from a 2015 Creative Inquiry, Interdisciplinary Arts class with professor Anne Bluethenthal.

What is the topic?
What is the question?
What is the material?
What is the vocabulary?
What is the way we enter in?


And so begin.

Continue to begin. And begin. And begin.

Begin to discover this world, and you, through what you're creating. 

And one final memory quote:

"For a work of art to be good, it has to show the artist." Orson Welles

And so we continue to make and question and show and reify the universe.

Enjoy your current moon/mood/making phase.
Or if not enjoy, sit, notice, see it with a curious toddler's eyes.
Try to avoid judgement. Wherever you are is where you are and right for right now.

XOXO, H
0 Comments
    Like what I'm posting? You can leave me a tip!
    $1, $10, $100, whatevs :)
    Donate

    Heidi Kraay

    Process notes on a work in progress (me). This mostly contains raw rough content pulled out of practice notebooks. Occasional posts also invite you into the way I work, with intermittent notes on the hows and whys on the whats I make. Less often you may also find prompts and processes I've brought to workshops, as well as surveys that help me gather material for projects. Similar earlier posts from years ago can be found on:

    ​50 Shades of Kraay

    Thanks for reading!​

    Archives

    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    October 2021
    September 2021
    August 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    October 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015

    Categories

    All
    Process Notes
    Raw/Rough/'Ritings
    Surveys
    Workshops

    RSS Feed

Sign up for my mailing list for (mostly) quarterly updates:
Connect with me:
Copyright Heidi Kraay © 2010-2022
  • Home
  • About
  • Work
  • Notes
  • Contact
  • Hire Me