This 2023 reflection is coming a bit later than planned, as 2024 has started in a full-throttle way. For that reason, it's short on the reflective side, with fewer processing thoughts than usual. Regardless, here are some highlights from a big year of learning and moving forward, a few goals for the next two years and some favorite images from 2023. Highlights:
3 Big Goals for the Next Two Years:
While I do want to continue stepping into my power, letting go of what I don't need and inviting what I want into my life, I also notice that as this year begins, I am in a time of enormous happenings, which may continue all year long. Many are big for me. Many I've wanted a long time, worked hard to receive and have gotten thanks to immense help from loads of dear ones. I am grateful for all of it and don't want to rush through these events tense and intense, without taking stock, appreciating and experiencing in full. Through this year and all the steps/milestones underway, I want to practice being with those happenings. By this, I don't mean resting on my laurels, but actually enjoying what I'm doing while I'm doing, staying present with those actions as they're happening -- so they don't all pass me by with an attitude of mental frenzy. Therefore, may this be a year of softening inside, to feel the glow of my inner flame amongst such activity and forward movement -- without letting it/me burn out. I want to slow down in my body while going with the flow of the momentum -- while not trying to control the outcome. Last year was a major time of growth that continues into 2024. Many of those days, I'm feeling the turbulence. I know there will be even greater need this year for finding moments, days, weeks to go on airplane mode, decrease the tempo and go solo into retreats, to see who I am as a human being apart from all the doing. As we/many of us keep walking/running/sprinting forward, in a time with such regional/national/global chaos, change, uncertainty and violence -- I know this year I must cultivate inner peace, so my actions don't just add to the noise, but help us/me pay attention with greater intention...and so my own well doesn't dry up. May this be a year of finding grace within the fire, while enjoying the warmth of those flames.
0 Comments
Leave a Reply. |
Like what I'm posting? You can leave me a tip!
$1, $10, $100, whatevs :) Heidi KraayProcess notes on a work in progress (me). This mostly contains raw rough content pulled out of practice notebooks. Occasional posts also invite you into the way I work, with intermittent notes on the hows and whys on the whats I make. Less often you may also find prompts and processes I've brought to workshops, as well as surveys that help me gather material for projects. Similar earlier posts from years ago can be found on: Archives
April 2024
Categories
|